Facing Panic: Self-Help for People with Panic Attacks
by R. Reid Wilson, PhD

Learn how to break the cycle of panic and regain control of your life.

Download the charts found in Facing Panic to help you practice and track the skills you learn to overcome your panic.

Chart1: Practicing the Calming Skills
Chart2: Practice Creating Symptoms
Chart3: Practice Creating Symptoms
Chart4: Listing & Ranking My Feared Situations
Chart5: Details of My Feared Situations
Chart6: Preparing to Practice
Chart7: Learning from Practice

Price: $15.00 * Purchase online or by mail or fax.