Welcome to ADAA

The Anxiety and Depression Association of America (ADAA) is an international nonprofit membership organization (with more than 1,800 professional mental health members) and a leader in education, training, and research for anxiety, depression and related disorders.  More than 38 million people from around the world visit the ADAA website annually to find current treatment and research information and to access free resources and support. Together we are changing lives.  Welcome!


 

ADAA News, Members in the Media and More...

"Discussing mental health is difficult for everyone, especially for those who experience their own mental health challenges. Our society has made this a taboo topic, which only exacerbates the issue. As we all know, when mental health is not talked about, the stigma continues, leaving people who are suffering alone and in silence. Here are some quick tips on how to stay informed for yourself and the people in your life to keep the conversation going and help end the stigma." ADAA member Michelle Lozano, AMFT authors this blog post on how to combat stigma around mental health.
"As a clinical psychologist and a researcher, I often hear patients and friends tell me how isolating it feels to deal with stress, anxiety, and depression. Our human nature does not prepare us to strive without deep, meaningful, and fulfilling connections to others." ADAA member Sarah Bloch-Elkouby, PhD authors this blog post on what to do to fight the isolation you feel when you're in distress.
ADAA members Richa Bhatia, MD and Reid Wilson, PhD are featured in this article on how to prevent and control a panic attack.