Welcome to ADAA

Founded in 1979, the Anxiety and Depression Association of America (ADAA) is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research. With more than 1,800 professional mental health members (many of whom contribute blog posts, host webinars, review website content and more) ADAA is a leader in education, training, and research. More than 11 million people from around the world visit the ADAA website annually (and click on more than 38,000,000 pages)  to find current treatment and evidence-based research information and to access free resources and support. Together we are changing lives.  Welcome!


 

ADAA News, Members in the Media and More...

..."Checking my email last night, I noticed that “coronavirus” appeared in the subject line of about 70% of the messages. It makes sense that the Wall Street Journal, CNN, Fox News, and The Washington Post would be featuring stories, but Wired and The Atlantic and other newsletters have all caught COVID-19 fever. The media are turning this into a payday. I don’t begrudge them that. Panic sells. It’s good business..." ADAA member Dr. Shane Owens and David Cennimo MD, FACP, FAAP, FIDSA, a board-certified adult and pediatric infectious diseases physician, co-author this blog post outlining tips and strategies to mitigate against coronavirus anxiety.
ADAA member Dr. Debra Kissen shares tips and strategies to manage coronavirus anxiety in this short video
ADAA President Dr. Luana Marques shares her expertise about how to distinguish between worry, stress and anxiety. in this New York Times article. 
I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day. It is a gloomy, rainy day so what about this makes me want to get out of bed? These are the days you want to just relax and watch movies. The struggle with anxiety is, this never seems to happen. Anxiety makes you think you should be doing more, that everything needs to be perfect. I can barely stay awake for longer than 30 minutes. Many days of the week, several days of the month, the days add up of feeling so dark and alone. So, what now?