"Pretty much for every major problem that people experience, there's a lot of literature supporting CBT as a solution," says ADAA member Martin Antony, PhD in this article on different types of therapy.
"This meta-analysis provides guidance in terms of medication-specific differences in efficacy and tolerability among medications that are commonly used to treat pediatric patients with anxiety disorders," says ADAA member Jeffrey Strawn, MD in this article.
Join ADAA members Jonathan Grayson, PhD and Jenny Yip, PsyD, ABPP on February 7th, 2019 from 1-2pm ET as they answer questions on OCD symptoms and coping mechanisms! Be sure to follow @Got_Anxiety on Twitter and use #GotOCD to join the conversation.
"The mind and the body are very much connected, and while that sounds so simple, just getting a regulated schedule and enough sleep can help your mental health," says ADAA member Mary Alvord, PhD in this article on mental health in students.
"The internet and health anxiety make a terrible, terrible combination. Beyond reminding yourself over and over again that Google self-diagnoses are not useful and rarely accurate, here are a few steps you can take to combat searching for symptoms and feeding the anxiety," says ADAA member Rachel Aredia in this article.
ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depressive, obsessive-compulsive, and trauma-related disorders through education, practice, and research.