The self-help books listed below are written by ADAA member professionals.
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Making Meaning of Difficult Experiences A Self-Guided Program
by Sheila A.M. Rauch and Barbara Olasov Rothbaum, Oxford University Press, 2023
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
by Sally Winston, PsyD and Martin Seif, PhD, New Harbinger Press, 2019![](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=1684035988&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL110_&tag=adaa06-20" )
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
by Elisa Nebolsine, LCSW, Instant Help, 2020
