College Students

by Kennedy Campbell

I was in the 10th grade when it happened.  I was in school and I had a massive anxiety attack. But for me anxiety affects  me differently and I ended up struggling in utter silence. My name is Kennedy and I have selective mutism.

by Deb Tokarz

It’s liberating to talk about my struggles with mental illness. That is now that I’ve come out on the other side. There was a time I hid my anxiety and depression because I was embarrassed and didn’t understand my emotions. I took solace in reading about others on the ADAA website — knowing I was not alone. 

by Nicholas Nayersina

When I was a freshman in high school I had my first ever anxiety attack. I remember it was a Tuesday, right at the end of first period biology class. I faked sick that day, told my teacher I needed to go home. I had no idea what was going on or how to handle the way my body was acting. This happened to me the next day and then the same thing the next two days after that, until my mom suggested I see a doctor.

by Putri Surya

putri.jpgI’ve been pretty much battling with anxiety and depression most of my life for various reasons. However, the reason I’ve realized that possibly made my mental health quite difficult to bare was the fact that my parents in the beginning weren’t all that supportive. I assumed because I was honest and upfront with them about my issues, it would be easier to overcome them. I definitely thought wrong.

by Tony Reali

Tony Reali_0.jpgTV HOST STRUGGLED WITH POSTPARTUM ANXIETY is not a headline you expect to read from your bubbly, toothy sportscaster. Maybe it’s not one you expect to ever hear from a man. Can be. Is.
 
I love kids. I used to be one. Everybody knows me knows this above all. I wanted to be a dad since I was 5. I’m a godfather to 6 right now, all girls!
 

by Tony Reali

Tony Reali_0.jpgNational Peanut Butter and Jelly Day is April 2nd. International Talk Like A Pirate Day is September 19th.  Ask a Stupid Question Day is September 28th, but there’s no such thing as a stupid question so maybe there’s no such thing as Stupid Question Day.
 

by Adina Young

Adina Young_0.jpgWhy can’t you just be happy?

You know, you have it better than most people? You should be appreciative.

These are things I have heard since I was officially diagnosed with depression in 2000. It’s insane to think that in 2018, I still hear this from friends and family.

by Caroline López-Martinez

Picture_CLM_0.jpgI was locked down in my dreary studio apartment one Saturday morning in Midtown, Sacramento. The curtains had all been drawn, and sunshine inevitably trespassed through the thick patterned glass of my steel door. What were once empty bottles and cans, had visually manifested themselves into hideous statues and mounted towers. Medicinal marijuana was recently delivered to my door, and containers of strains lay lifeless by a pack of half-empty cigarettes.

by Now the 'Why?' - Part Three

Chicago_0_1.jpg5 months later

by Samantha Thornton

Chicago_0.jpg3 months later