ADAA professional members author excellent self-help books about anxiety, depression and co-occurring disorders.
Facing Panic: Self-Help for People with Panic Attacks
by R. Reid Wilson, PhD
ADAA, 2003. ($15.00)
Download the charts in this book to help you practice and track the skills you learn to overcome your panic.
Triumph Over Shyness: Conquering Social Anxiety Disorder
Second Edition, by Murray B. Stein, MD, MPH, and John R. Walker, PhD
ADAA, 2009. ($15.00)
Look inside: Read excerpts from this book