Anxiety disorders and depression are treatable. Many people experience meaningful symptom relief and improvement in their quality of life with professional care. However, treatment success varies. Some people respond to treatment after a few weeks or months while others may take longer. If people have more than one anxiety disorder or if they suffer from other co-existing conditions, treatment may take longer. An experienced provider will conduct a comprehensive assessment before discussing an individualized treatment plan.  

Approaches To Treatment

Although there are many forms of treatment, several approaches have proven to be effective in addressing anxiety disorders and depression. You can read more about the different approaches here:

Types of Mental Health Care Professionals

Mental health care professionals include psychiatrists, psychologists, therapists, counselors, and social workers. Learn about their approaches and how to distinguish them here.

Concerned About Cost?

Getting Professional Help

Finding the right health care professional is important:

Other Resources

Keep reading to learn more about finding a therapist.