College studentCollege can be stressful. You can easily get anxious trying to juggle school, work, friends, and family while trying to figure out the rest of your life. Most of us bounce back. But frequent, intense, and uncontrollable anxiety that interferes with your daily routines may be a sign of an anxiety disorder. Learn the difference between everyday anxiety and an anxiety disorder.

College-Aged Adults Face Less Mental Health Stigma

Got Anxiety? Download a brochure.

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Anxiety disorders are one of the most common mental health problems on college campuses. Get the facts.

The good news? Most college and university campuses have mental health resources available. Find help on your campus.

Stressed out about exams? Learn how to manage test anxiety.

Add your voice to the conversation about mental health at OK2TALK.

Additional Resources 

Active Minds
Guide to College Student Mental Health 
Minding Your Mind
Mental Health America - Life on Campus Guide
National Eating Disorders Association
Promoting Student Mental Health 
Student Mental Health: A Guide to Identifying Disorders and Promoting Wellness 
The Jed Foundation 

See more resources.

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