“Panic Attack!”

Eileen-1Pic_0.jpgby Eileen O’Meara

I’ve been overwhelmed by anxiety for as long as I can remember.

I thought it was the normal way to be!

I’d be stuck in traffic, and these irritating voices would take my brain hostage “Did you leave the coffee on? The house will catch on fire, the neighbors will burn!”

Even though I knew the fears were unfounded, I found myself turning the car around again and again.

Allison's Story

allison kugel standing shot_0.jpgAt 3 AM on a July 2012 morning, I lay helpless on an emergency room cot, unable to experience any emotion other than fear and the physical sensations that racked my body. My extreme levels of anxiety did not cease; my body showed me no mercy, perhaps because my racing mind did not extend that courtesy to my body. I was wrapped in a backless hospital gown and meagerly strewn blanket that had been nuked in a microwave to keep me warm.

Kayleigh's Story

KayleighPic.jpgI have battled more at the age of 25 than most humans do in a lifetime. Take a moment to think of the most dreadfully painful experience you have had – I can empathize with you. In my life, I have overcome two near death experiences. One at the age of 11 which left me in a coma, the other at 21 where I was fighting against a collapsed lung and losing a lot of blood. My suffering has not only been painful physically but mentally. 

Breaking the Stigma Through Art - Mark Bermudez

MarkBermudez.JPGMark Bermudez, an art student at Florida International University, reached out to ADAA a few months ago to let us know that he was working on a project for his Graphic Design III class where he would create a series of posters that explain how mental illnesses can affect people through the use of metaphor. His designs are all related to the different themes that represent ADAA’s outreach and educational efforts around anxiety, depression and related disorders.

GAD: Hard to Recognize

Meredith-Arthur-websize.jpgGeneralized anxiety disorder can be hard to recognize because you may not think of yourself as worried or anxious. But if you are having physical pain, or waking up in the night, or sensitive to sounds, or overthinking things, you may have GAD. That's what happened to me.