Looking for relief from anxiety, depression or stress? If you live in one of the 80 million U.S. households with a pet, you may be able to find help right at home in the form of a wet nose or a wagging tail. You can call it the pet effect.
Any pet owner will tell you that living with a pet comes with many benefits, including constant companionship, love and affection. It’s also no surprise that 98% of pet owners consider their pet to be a member of the family. Not only are people happier in the presence of animals, they’re also healthier. In a survey of pet owners, 74% of pet owners reported mental health improvements from pet ownership, and 75% of pet owners reported a friend’s or family member’s mental health has improved from pet ownership.