Thoughts Are Just Thoughts: How to Stop Worshiping Your Anxious Mind - Blog Post

22/08/2019

"If you suffer from anxiety, you probably have a contentious and complicated relationship with your mind. It feels like your mind tortures you. It gives you all these thoughts about what you should be scared of and horrible things that could happen to you." ADAA member Michael Stein, PsyD authors this blog post on anxious thoughts.

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