Helene Zupanc, MD
Helene Zupanc & Beth Valdez met in graduate school at Northern Arizona University and became fast friends (both loving dogs, humor, counseling, and mantras!). They both earned their Masters Degree in Counseling and are Licensed Professional Counselors and have experience working in various therapeutic settings with a diverse population of clients. Helene and Beth co-write a health and wellness blog which focuses on the art of using mantras to increase mindful living.