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How I Learned to Stop Avoiding Life
This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission
How to Get Over It: Fear of Vomiting
The fear of vomiting can become so all-consuming and terrifying that eating becomes a struggle and weight loss becomes dangerous. As sufferers try to protect themselves from throwing up, their world shrinks until it becomes impossible to work, go to school, or to socialize.