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SSRIs and Benzodiazepines for General Anxiety Disorders (GAD)
Feeling anxious, worried, and tense? You are not alone!
Tips for Protecting Yourself and Your Children from Disturbing Media Images
The Power of Brain Network Stimulation for Mood Disorders
It's Not Just OCD About Physical Appearance: Understanding Body Dysmorphic Disorder
MDMA May Help Treat PTSD – but Beware of Claims that Ecstasy is a Magic Bullet
How to Know When to Seek Therapy
CBT for Weight Control
It can be challenging to control your weight. In today’s modern world, it is more convenient to order take out than to cook a meal and take the elevator instead of the stairs. Over time, a pattern of eating unhealthy foods and being sedentary can lead to excessive weight gain.
Flipping the Script: When the Therapist Becomes the Patient
As I was being discharged from the hospital after an 11-day stay, a friend texted me: “The hard part’s over!” In one sense she was correct – I’d completed the antibiotics for COVID, my sepsis was gone, and my pneumonia and kidney function were improving. But that was just the physical battle.
Understanding the Cracks: What COVID-19 Means for the Mental Health of the Marginalized in the United States and Opportunities for Response
Though none are immune to COVID-19, the rippling impacts of the current pandemic are unequ
Hidden Inequalities: COVID-19’s Impact on our Mental Health Workforce
In an already challenged, and often under-resourced mental health care system, the COVID-19 pandemic has led to an increase in mental health needs across the globe1,2.
Flipping the Script: How Becoming a COVID-19 Patient Challenged My Skills as an Anxiety Therapist
The night of Sunday April 19, I stayed home with my dog Ritz watching TV and eating takeout from one of my favorite restaurants. Later that night I became very ill, surprising because I’d been eating at that place for a decade without issue.
Maintaining Gains in OCD Treatment: Teachable Applications and an Introduction to Advocacy as the Final Step in Recovery
There are clear treatment standards for the treatment of obsessive compulsive disorder (OCD) which offer impressive outcomes and allows individuals to return to high-levels of functioning.