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Welcome to Adulthood – Now What? - Understanding How Stress Impacts Your Mental Health
Congratulations! You’ve graduated from college, landed your first adult job, and have moved across the country away from family and friends to enter the work force. Now what??
Top 5 Strategies to Cultivating Your Mental Health
Modern life keeps us very busy.
We find ourselves ignoring the fundamentals like our health, family, friends, community etc.
All that neglect causes dysfunction in our lives.
ADAA Member Experts Share Tips for #HolidayDepression
On November 13, 2018, ADAA held a Twitter chat under the title #HolidayDepression.
Help! I Keep Trying to Move Up the Corporate Ladder and My Social Anxiety is Holding me Back!
People with Social Anxiety (SA) have an intense fear of being judged negatively, being criticized, or being embarrassed in public. These fears can have a profound negative affect on professional advancement.
ADAA Members Share Their Knowledge on Social Anxiety
On October 11, 2018, ADAA held a Twitter chat under the title #SocialAnxietyADAA. ADAA members Debra Kissen and Holly Scott answered questions on the signs and symptoms of social anxiety as well as coping tips and strategies.
Mirror, Mirror on the Wall…You Are the Ugliest of All Says Body Dysmorphic Disorder (BDD)
Peggy, an attorney in her late 30s, establishes rituals to protect herself from aging and in her mind, becoming ugly.
University of Fear and Anxiety: How to Pass your Freshman Year of College
It was not until my son returned from his freshman year at Emory University did he reveal what happened on our flight to Atlanta.
Is There Really an App for That? – Therapy Apps for Depression and Anxiety
In a recent article, USA Today explored the growing field of apps targeted towards mental health and mental health treatments.
Where are Mommy and Daddy?! The Traumatic Impact of Separating Families
The current border crisis where children are being forcibly separated from their parents has many of us wondering about the impact of such a practice.
Depression Treatment – It Works
Updated October 2020
What You Need to Know About Treatment and Medication Options
Talking to Children and Teens After a School Shooting
With the deluge of information on this event, it is highly likely that your children, preteens, and teens have heard a lot about the event and may have even seen some of the video coverage of the shooting itself and the aftermath.