ADAA and our members author excellent self-help books, DVD's, and stress kits for purchase!
Please allow 3-5 business days for delivery.
Facing Panic: Self-Help for People with Panic Attacks
by R. Reid Wilson, PhD
Download the charts in this book to help you practice and track the skills you learn to overcome your panic.
Triumph Over Shyness: Conquering Social Anxiety Disorder
by Murray B. Stein, MD, MPH, and John R. Walker, PhD
Look inside: Read excerpts from this book
Accelerated Treatment for Anxiety: Core Concepts (DVD)
with Reid Wilson, PhD
Stress Relief Kit
includes a backpack, stress ball, magic cube, lanyard, mood bracelet, and fidget toys.
College Stress Relief Kit
includes: a backpack, stress ball, two fidget toys, lanyard, mood bracelet, snacks, two "Got Anxiety" brochures for college students, and a stress relief wallet card.