Anxiety: Don't Try Harder, Try Different

tips to overcoming worry, stress and anxiety
Wednesday, August 07, 2013 12:00 am

Patrick McGrath, PhD, focuses on seven simple things that you can start to do differently today to help you overcome basic feelings of worry, stress, and anxiety. 

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Presenter(s) Biography

Patrick McGrath, PhD

Patrick McGrath

Patrick McGrath is an international lecturer and trainer for anxiety disorders and OCD. He also heads NOCD which is an established platform to disseminate treatments for OCD. 

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