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trick to worrying less

Featuring:

Consumer
Topic
Anxiety and Depression
Tuesday, April 12, 2016 9 am

Dr. David Carbonell helps you discover the "trick" behind chronic worry and illustrates why your efforts to stop worrying often lead to more persistent worry. He shows how to worry less: what to do differently to allow less worry and how to put your time and energy back into living the life you want.

Additional Resource: March 28, 2017 NPR report - Why We Worry with ADAA member Michelle Newman, PhD

About the Presenter(s)
Professional Post
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