The Mindful Way through Anxiety: An Acceptance-Based Behavioral Therapy for GAD

Cost for all participants: $35.00 

ADAA is proud to collaborate with the Massachusetts General Hospital Psychiatry Academy to co-present this webinar as part of a three-part webinar series. 

Participate in this on-demand activity to learn and apply skills in acceptance-based behavioral therapies (ABBT). This includes dialectical behavior therapy, acceptance and commitment therapy, and mindfulness-based cognitive therapy.

ABBT is effective in both reducing symptoms and promoting quality of life in a wide range of clinical conditions, including general anxiety disorder (GAD). That makes this webinar ideal for professionals and practice settings across mental health, primary care, nursing, social work, psychology, and more.

Our faculty outline an evidence-based ABBT model for understanding GAD. You review clinical strategies to target the central elements of this model, mindfulness exercises, strategies to decrease experiential avoidance, methods to clarify values and promote valued action, and much more.

This one-hour webinar is available on-demand.

Other Collaborated Webinars by Massachusetts General Hospital Psychiatry Academy:

• Cognitive Behavioral Therapy for Panic Disorder, presented by ADAA member Amanda Baker, PhD
• Cognitive Behavioral Therapy: Social Anxiety Disorder, presented by Meredith Charney, PhD