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Blog post
11.14.2022
What is Toxic Masculinity and How it Impacts Mental Health
Men experience more feelings than just anger. Can you own your anxieties and face them in effective and sustainable ways? Can you let yourself feel sadness, grief, or depression without shutting down or avoiding the feelings?
Blog post
12.19.2024
Mens Sana in Corpore Sano: Bridging the Mind-Body Divide in Modern Healthcare
The ancient wisdom of "mens sana in corpore sano" reminds us that mental and physical health are inseparable. Reimagining healthcare to bridge this divide will prevent unnecessary interventions, save lives, and foster well-being.
Blog post
02.23.2024
Firearm Suicide Risk in Service Members and Veterans
Firearm ownership is undoubtedly a risk factor for suicide. While it is not the only risk factor, it is a significant one and certainly the most lethal. Firearms are a common method of suicide in veterans with high rates of gun ownership.
Blog post
09.29.2020
The Aching Blue: Trauma, Stress and Invisible Wounds of Those in Law Enforcement
Steve has served as a police officer for 24 years, including being a SWAT team member for years. He and I have worked together on his traumatic experiences. He has told me that in a given day a police officer might have to deal with two to three overdoses and do CPR.
