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Understanding Disorders

Learn. Find Help. Move Forward.

Post Image Generalized Anxiety Disorder (GAD)
People with GAD don’t know how to stop the worry cycle and feel it is beyond their control.
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Post Image Depression
Most people feel low and sad at times. However, for those diagnosed with depression, the manifestations of the low mood are much more severe and they tend to persist.
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Post Image Co-Occurring Disorders
Many people with an anxiety disorder also have a co-occurring disorder or physical illness, which can make symptoms worse and recovery more difficult.
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Post Image Obsessive-Compulsive Disorder (OCD)
OCD is a common and chronic disorder that manifests as uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that one continuously repeats.
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Post Image Post-Traumatic Stress Disorder (PTSD)
PTSD is a serious potentially debilitating psychiatric disorder that can occur in people who have experienced or witnessed serious or life-threatening events.
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Educational Resources
Tips & Strategies from our Member Experts and Public Community
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Blog
Gratitude may be especially helpful for kids and teens who suffer from symptoms of anxiety and…
Webinar
While apps are not a replacement for seeing a licensed professional, they can be a starting point…
TAKING ACTION
After viewing my art and story, I want others to understand that we are not alone in this and…
PERSONAL STORY
Developed several decades ago by Michele McDonald, RAIN is a tool for practicing mindfulness when…

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