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Educational Resources

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In this section, you’ll learn evidence-based tips and tools from both ADAA member experts and our public community to help you and others manage life with anxiety, OCD, PTSD, depression, and co-occurring disorders.

From ADAA Member Experts - ADAA's expert professional members help you and your loved ones manage life with an anxiety, depression or related disorder through various learning tools:

 

  • Blog posts: All blog posts are written by ADAA's professional members and are listed by category as well as chronologically (with the most recent listed first). Each blog post is also comment enabled. We invite you to share your thoughts about the blog post to further the conversation.
  • Webinars: Free monthly webinars address some of the most frequently asked questions about psychological and pharmacological treatment of anxiety disorders, depression, and related disorders for adults as well as children. ADAA member experts offer tips and other information you need to know. All webinars are available on ADAA's YouTube channel as well. Mental health professionals are welcome to attend, but please note that this webinar series is intended for the general public. Continuing education credits are not available for this webinar series.
  • Videos: Watch videos on a variety of topics produced by ADAA, our partners and friends.

From ADAA

  • ADAA highlights self-help books written by our professional members. Partial proceeds from any Amazon book purchases of our member publications benefit ADAA.
  • Download free ADAA brochures on a variety of anxiety, depression and co-occurring disorders.
  • Infographics are a visually engaging and fun way to convey information about mental health. Below, you can find a compilation of ADAA infographics categorized by topic. We encourage you to download and share these guides with your community.
  • Triumph - ADAA's free monthly e-newsletter is a great way to learn, find resources, discover new webinars and blog posts, read articles by our professional members, and find out how ADAA can help you and your loved ones. 

From our Public Community:

  • Stories of Triumph: Learn how people living with anxiety, depressive, obsessive-compulsive, and trauma-related disorders have struggled, coped, and triumphed. Find out what helped them find hope and recovery. Find inspiration in the remarkable stories of people just like you who have struggled and triumphed over their own anxiety disorders.
  • ADAA Allies raise awareness about mental health issues through their artwork, special projects, fundraisers and through partial proceeds of products. We are honored to share these inspiring stories with our ADAA community.  We thank everyone for collaborating with us to educate, raise awareness and #breakthestigma around mental illness. 

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From the Experts

 

Post Image Blog
All blog posts are written by ADAA's professional members and are listed by category as well as...
Learn More
Post Image Videos
Watch videos on a variety of topics produced by ADAA, our partners and friends.
Learn More
Post Image Webinars
Free monthly webinars address some of the most frequently asked questions. ADAA member experts offer...
Learn More

From ADAA

Post Image Self-Help Books
ADAA Member Publications (available through Amazon and other online sites).
Learn More
Post Image Downloadable Brochures
ADAA brochures are available to download.
Learn More
Post Image Infographics
Infographics are a visually engaging and fun way to convey information about mental health. Below, you...
Learn More
Post Image Triumph - Read and Subscribe
ADAA's free monthly newsletter for our public community. News, personal stories, expert resources on anxiety, depression, OCD, PTSD, and co-occurring disorders.
Learn More
Educational Resources
Tips & Strategies from our Member Experts and Public Community
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Blog
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Webinar

Cognitive Behavioral Therapy for Insomnia (CBT-I) is evidence-based and is recommended as the…

Article
ADAA is very fortunate to receive many stories and to be the beneficiary of many school projects…
PERSONAL STORY
It is my sincere hope that this new collection of songs brings as much comfort and healing to…

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