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Finding Help is the Key to
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Find Help

In this section, you’ll find a guide to the treatment of anxiety, depression, OCD, and PTSD; resources for support; and tips for helping friends and relatives.

Learn about the many treatment options for anxiety disorders, depression, and related disorders, including how to choose a therapist, under Treatment.

 

  • Reach out to others experiencing anxiety in Getting Support, where you’ll find message boards and support group listings.
  • Here for someone else? Under Helping Others, learn what you can do to help friends and family who are struggling with anxiety, depression, and related disorders.
  • Learn how to apply for Social Security Disability benefits if you have an anxiety disorder,  depression, or other disorders.
  • Find a list of self-help publications about anxiety, depression, and related disorders for children and adults, written by ADAA members who are leading experts.
  • What is Anxiety? (from ADAA's partner organization Anxiety.org) is an in-depth analysis and explanation of key anxiety disorders written by ADAA member experts. 

 

Other resources:

SAMSHA Behavioral Health Treatment Locator

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FIND HELP

ADAA’s Find a Therapist Directory

Search our directory of ADAA mental health professional members who specialize in anxiety, depression and co-occurring disorders.

Find a Therapist
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Find Information and Support

Help Yourself or a Loved One

Post Image Treatment Help
Anxiety disorders and depression are treatable. Many people experience meaningful symptom relief and improvement in their...
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Reach out to others experiencing anxiety and depression through our on-line communities, support group listings and more.
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Post Image Find Help by Demographics
Search resources by age group, community, cultural background and more.
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Post Image Find Help By Disorder
Search resources by anxiety disorder, PTSD, OCD, depression and co-occurring disorders.
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RESOURCES AND NEWS
Evidence-based Tips & Strategies from our Member Experts
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Blog

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Exposure therapy (“exposure”) is the most effective psychosocial treatment ingredient for…

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ADAA's professional members play a key role in providing resources and treatment and research…

PERSONAL STORY

I remember it like it was yesterday. My first panic attack. I was 8 years old, and I felt like I…

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