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Finding Help is the Key to
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Finding Help for Anxiety and Depression

In this section, you’ll find treatment help, resources for support and tips for helping friends and relatives.

  • Learn about the many treatment options for anxiety disorders, depression, and related disorders, including how to choose a therapist, under Treatment.
  • Reach out to others experiencing anxiety in Getting Support, where you’ll find national support group listings and ADAA's peer-to-peer free communities.
  • Search for anxiety ad depression information for any demographic and age group.
  • Find a list of self-help publications about anxiety, depression, and related disorders for children and adults, written by ADAA members who are leading experts.
  • Learn how to apply for Social Security Disability benefits if you have an anxiety disorder,  depression, or other disorders.

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FIND HELP

ADAA’s Find a Therapist Directory

Search our directory of ADAA mental health professional members who specialize in anxiety, depression and co-occurring disorders.

Find a Therapist
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Find Information and Support

Help Yourself or a Loved One

Post Image Treatment Help
Anxiety disorders and depression are treatable. Learn more.
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Post Image Connecting with Others
Reach out to others experiencing anxiety and depression through our on-line communities, support group listings and more.
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Post Image Find Help by Demographics
Search resources by age group, community, cultural background and more.
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Post Image Find Help By Disorder
Search resources by anxiety disorder, PTSD, OCD, depression and co-occurring disorders.
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Educational Resources
Tips & Strategies from our Member Experts and Public Community
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TAKING ACTION

My struggle with depression and anxiety is one I still deal with every day. The hardest part is…

PERSONAL STORY
My panic attacks started getting bad and started to occur more regularly. Almost once a day, which…