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Free Recorded Webinar

A Safe Space - Men's Mental Health
This free webinar explores the signs, symptoms, and possible treatments of anxiety and depression in men. Attendees will leave the webinar with a better understanding of how to support men, tools to support mental health, and how to start talking about mental health to break the stigma.

Doug Middleton's Story

Taking Safety, Defense and Prevention from the Football Field to the Mental Health Field
In football, I play safety. It’s a position I have taken most of my professional life but also in my journey with mental health advocacy and calling for more awareness and equity, particularly in sports.
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Video (YouTube or Vimeo)
How to Talk to Men About Suicide
Suicide is among the leading causes of death in the United States. In this short video, Dr. Reynold's reviews the importance in having conversations about mental health with men, reviews the warning signs, and dismantles myths about suicide.
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Blog post
This Man, 26.2 Miles: David H. Rosmarin Goes the Distance for ADAA
For the second year in a row, ADAA member David H. Rosmarin, PhD, ABPP, ran a fundraising campaign in conjunction with his Philadelphia marathon, raising a total of over $5,000 for ADAA. Dr. Rosmarin is raising awareness about depression and sat down with ADAA to talk about this mental health illness.
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Take Charge. Get Answers. Move Forward.

Post Image Find a Therapist
The licensed mental health providers listed in this directory specialize in anxiety, depression, OCD, PTSD, and related disorders. All providers listed are professional members of ADAA who have chosen to be included in this database.
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Post Image Types of Therapy
Check out ADAA's helpful guide to understanding the different therapy options including CBT, DBT, ACT and more...
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Post Image Telemental Health/Providers
Online therapy, also known as telemental health, is a growing field. A therapist or counselor provides psychological counseling and support over the internet through email, video conferencing, online chat, or a phone call.
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Post Image Join ADAA's Free Mental Health Peer-to-Peer Support Communities
Share with others who understand your unique anxiety and depression struggles in this safe space. Subscribe to an English or Spanish community.
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Take the First Step - Understand the Facts

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Tips to Manage Anxiety and Stress
At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it feels out of control. Click to learn more.
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Generalized Anxiety Disorder Treatment (GAD)
A number of types of treatment can help with GAD.
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Co-Occurring Disorders
Many people with an anxiety disorder also have a co-occurring disorder or physical illness, which can make symptoms worse and recovery more difficult.
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PTSD Facts & Treatment
Post-traumatic Stress Disorder Treatment and Facts
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Myths & Realities
The Internet abounds in information and misinformation about panic attacks.
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Frequently Asked Questions
Have a question about anxiety or depression? We can help!
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Coronavirus Anxiety
For many in our public community coronavirus pandemic is triggering increased anxiety. In response, we have created this resource page to provide helpful tips and strategies from our ADAA mental health professionals
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