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New ADAA Book!

New! ADAA Patient Guide to Mood and Anxiety Disorders
With case vignettes that illustrate important information, a multitude of easily referenced tables, and suggested readings for further exploration, this new easy to read book from ADAA provides the reader with the knowledge and tools to make informed decisions and embark on a journey toward lasting wellness.
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Depression Doesn’t Mean Defeat - Don't Give Up!
If you’re feeling hopeless, worthless, like a burden or disappointment, or stuck and filled with despair thinking no one understands or cares; don’t believe those lies. There is a purpose for your life - there is a purpose for this pain. Don’t miss your future by choosing to end it in this dark season of your life.
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Free Peer to Peer Support Communities

Peer to Peer Support Communities
ADAA's four free online peer-to-peer communities for people suffering from mental health disorders provides a safe space for support, sharing experiences, and connecting with others.
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Activating the Environment: Practical Tips for Caregivers to Enhance Care Coordination for Effective Treatment of Childhood Anxiety and OCD
Presented in collaboration with InStride HealthIn order to effectively treat children and adolescents with anxiety and OCD,...
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Take Charge. Get Answers. Move Forward.

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ADAA’s Find Your Therapist Directory connects YOU with licensed mental health professionals who are experts in anxiety, depression, OCD, PTSD and co-occurring disorders.
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Find inspiration from people like you who have struggled and found help with an anxiety disorder, PTSD, OCD or depression. Share Your Voice and Your Story!
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Free live and on-demand webinars with ADAA member experts answering questions about anxiety disorders, OCD, PTSD, depression and co-occurring disorders.
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Listings of in-person and virtual support groups nationwide for those struggling with anxiety, OCD, PTSD, depression, and co-occurring disorders. anxiety and depression struggles.
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Take the First Step - Understand the Facts

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Tips to Manage Anxiety and Stress
At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it feels out of control.
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Bipolar Disorder
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person's mood, energy, and ability to function.
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Social Anxiety Disorder
What is Social Anxiety Disorder? The defining feature of social anxiety disorder, also called social phobia, is intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation.
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Tips to Manage Depression
Depression can make you feel like nothing will help, or that any relief will be temporary, and it can create a cycle of maladaptive thinking, feeling, and doing (or non-doing). However, depression is treatable, and in addition to psychiatric treatment and therapy, there are steps you can take to cope with depression.   
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Frequently Asked Questions
Have a question about anxiety or depression? We can help!
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Choosing a Therapist
Understand what type of therapist and therapy is right for you.
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ADAA Free Webinars
Free live and on-demand webinars with ADAA member experts answering questions about anxiety disorders, OCD, PTSD, depression and co-occurring disorders.
Learn More
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