ADAA Free Newsletters

For the Public - Triumph For Professionals – Insights

Triumph - Learn, Share Your Story, Access Resources

ADAA's free monthly newsletter for our public community. Subscribe today!

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ADAA Insights

ADAA's bi-weekly e-newsletter delivering current relevant research and treatment news about anxiety disorders and depression.

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Educational Resources

Tips & Strategies from our Member Experts and Public Community

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Panic Disorder: Minimizing Fear, Tolerating Symptoms, and Building Skills

Blog

Panic Disorder: Minimizing Fear, Tolerating Symptoms, and Building Skills

Panic attacks, particularly when you don’t know what they are or where they are coming from, can be…

Webinar

Resolutions in Ruins!

It's February, and if you are like many people, your New Year's Resolution may be fizzling or…

PERSONAL STORY

The Invisible Struggle: A Journey Through Anorexia and Self-Worth

Anorexia is often labeled as an eating disorder, a need to control weight, or a mental battle. In…

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Take Action

Find Help. Learn More. Support ADAA.

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ADAA's Find Your Therapist

ADAA’s Find Your Therapist Directory connects YOU with licensed mental health professionals who are experts in anxiety, depression, OCD, PTSD and co-occurring disorders.

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Triumph - Learn, Share Your Story, Access Resources

ADAA's free monthly newsletter for our public community. Subscribe today!

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Free Peer to Peer Support Communities

ADAA's four free online peer-to-peer communities for people suffering from mental health disorders provides a safe space for support, sharing experiences, and connecting with others.

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ADAA Self-Help Books – Bookstore/Reading List

Explore self-help and research-focused mental health books focusing on anxiety disorders and depression written by ADAA mental health experts.

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This page was updated 12/01/21

If you are in crisis please dial 988 for the Suicide & Crisis Lifeline. Please note that ADAA is not a direct service organization. ADAA does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment.

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Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.