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Educational Resources

Tips & Strategies from our Member Experts and Public Community

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Blog

Menopause and Mental Health: Understanding the Connection and Recommendations for Treatment

Menopause is a natural stage in a woman’s life, signaling the end of her reproductive years. While…

Webinar

AI and Anxiety: What Helps, What Hurts, and What You Should Know

This presentation offers a general audience overview of how AI chatbots are being used for mental…

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PERSONAL STORY

Trust Yourself: Alex's Story of Trauma, Resilience, and Healing

After enduring an abusive childhood, major health challenges, and years of self-discovery, Alex's…

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ADAA's Find Your Therapist

ADAA’s Find Your Therapist Directory connects YOU with licensed mental health professionals who are experts in anxiety, depression, OCD, PTSD and co-occurring disorders.

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Free Peer to Peer Support Communities

ADAA's four free online peer-to-peer communities for people suffering from mental health disorders provides a safe space for support, sharing experiences, and connecting with others.

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ADAA Self-Help Books – Bookstore/Reading List

Explore self-help and research-focused mental health books focusing on anxiety disorders and depression written by ADAA mental health experts. Purchases through Amazon benefit ADAA.

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This page was updated 06/12/26

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Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.