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While it’s pretty common to have periods of feeling down, sad, or blue, especially this time of year, sometimes it’s more serious than that. Depression is real, and it’s important to recognize it and get proper treatment.

Let’s face it: no one likes vomiting, but how do you know if your dislike of vomit has crossed into phobia territory? Read Dr. Kissen's blog to learn more about emetophobia and how to retrain your brain to see vomit as tolerable and not terrifying.