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If you are a woman feeling anxious and angry in the aftermath of the election, you are not alone. In the days since November 5th, women have reported feeling anxiety, anger, sadness, and even hopelessness. Instead of engaging in actions based on fear, we can practice choosing behaviors that support your values.

As we are experiencing heat domes across the planet, there is emerging evidence from recent publications that heat, among effects on many other human activities, can also have profound effects on mental health. - Martin Paulus, PhD