Video length 1:31
In this video, the Anxiety and Depression Association of America (ADAA) explains how OCD and trauma are related and how individuals can find help and support. When something scary or upsetting happens, it can leave the brain's "alarm system" on high alert. To calm that alarm, the brain sometimes turns to the repetitive thoughts, habits, or rituals of Obsessive-Compulsive Disorder to try and stay safe.
If this is you or someone you know, watch to learn how the right treatment can help you discover healthier ways to handle fear.
This video was developed by ADAA with the financial support of McLean Hospital, a leader in mental health treatment and research. Learn more at mcleanhospital.org.
