About the Book
Take Control of OCD: A Kid’s Guide to Feeling Better
This book helps kids ages 10–16 understand and manage Obsessive-Compulsive Disorder (OCD) using simple steps that really work.
Step-by-Step Help That Makes Sense
- Uses proven CBT (cognitive-behavioral therapy) strategies
- Guides kids through “fear ladders” to face worries one step at a time
- Easy-to-follow workbook pages to track progress
Real Advice from Real Kids
- Features stories and tips from kids who’ve been there
- Helps kids feel understood and supported
- Shows what success looks like from a kid’s point of view
This book gives kids the tools they need to feel braver, calmer, and more in control—one small step at a time.
