Resilience Builder Program for Children and Adolescents: Enhancing Social Competence and Self-Regulation

Mary Karapetian Alvord
Research Press
2011
Target Audience
Consumer
About the Book

 

Building Resilience and Confidence for Students

Many students face challenges that can affect their confidence and success at school and in social life. This program helps students learn how to bounce back and handle difficulties in a positive way.

Key Benefits

  • Boosts confidence, self-esteem, and self-control
  • Teaches useful coping skills for fitting in and handling stress
  • Improves social skills like making friends and managing conversations

Skills Students Will Learn

  • Problem-solving and managing anger or anxiety
  • Being aware of personal space and behavior’s impact on others
  • Relaxation techniques like deep breathing and visualization

This program helps students build strong skills to face challenges, make friends, and succeed both in school and everyday life.