You and Your Anxious Child: Free Your Child From Fears and Worries and Create a Joyful Family Life

Anne Marie Albano, PhD with Leslie Pepper
Avery Trade
2013
Target Audience
Consumer
About the Book

 

You and Your Anxious Child


A clear, supportive guide to help families understand and manage childhood anxiety. Anxiety is the most common emotional issue in kids and teens—but it’s also very treatable. This book helps parents understand what anxiety looks like in children and how to take steps toward real relief.

What You'll Learn

  • Learn the difference between types of anxiety like separation anxiety, social fears, and constant worrying
  • Know when anxiety is a serious problem and what signs to watch for
  • Step-by-step strategies to help your child feel more in control

This book offers hope and practical help for families, showing that with the right tools, children can overcome anxiety and build confidence for the future.