Cognitive-Behavioral Treatment of Perfectionism

Martin M. Antony, PhD, ABPP
The Guilford Press
2014
Target Audience
Both
About the Book

 

Helping Clients Overcome Perfectionism

Many people struggle with perfectionism, which can affect their mental health and everyday life. This book offers practical tools to support those dealing with perfectionism, whether alone or alongside issues like depression, anxiety, or eating disorders.

What You’ll Learn

  • Easy-to-follow techniques based on proven therapy methods
  • How to build a strong connection with clients during treatment
  • Ways to handle common challenges and prevent setbacks

This book is a helpful guide for anyone working with perfectionism, offering clear steps and resources to support lasting positive change.