About the Book
What to Do When You Worry Too Much, Second Edition
Many children struggle with worries that feel too big to handle. This book helps kids and parents learn simple, effective ways to manage anxiety and feel more confident.
Easy-to-Understand Tools
- Uses fun stories and drawings to explain worries
- Step-by-step activities that kids can do to feel better
- Encourages kids to write and draw their feelings
Helpful for Both Kids and Parents
- Clear advice for parents to support their children
- Builds skills kids can use every day
- Based on proven techniques for managing anxiety
This book helps children take control of their worries and live with less fear. It’s a supportive guide that makes learning about anxiety easy and even fun.
