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10.19.2009
What is Depression?
Most people feel low and sad at times. However, for those diagnosed with depression, the manifestations of the low mood are much more severe and they tend to persist.
Personal Story
05.22.2025
I Made a Documentary About Grief, and It Helped Me Finally Face My Own
After years of outward success as a filmmaker, I found myself quietly unraveling—burned out, disconnected, and grieving parts of myself I had buried under achievement. A personal documentary on grief changed everything, teaching me that true healing begins not in pushing forward, but in pausing to feel.
