Search Results for: ...
Sort by:
Blog post
02.13.2019
Valentine’s Day: Day of Love or Day of Longing?
What comes to your mind when you think of Valentine’s Day? If you suffer from anxiety and worry, then there is a good chance that you are concerned about being disappointed or about disappointing someone.
Blog post
09.09.2024
Managing Mental Health and Relationships in an Election Year
What we don’t often think about is how stress and anxiety can significantly increase during an election year and affect everyone’s mental health. Learn more about how to manage this stress and anxiety.
Blog post
09.17.2024
Ask Yourself These 3 Questions to Manage the Roller Coaster of Election Anxiety
It is no surprise that many people feel anxious – we live at a time when ‘breaking news’ occurs multiple times a day. These 3 questions can serve as a useful guide as we try to manage the high anxiety and general roller coaster of emotions that affect us during momentous election periods.
