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Blog post
12.19.2024
Mens Sana in Corpore Sano: Bridging the Mind-Body Divide in Modern Healthcare
The ancient wisdom of "mens sana in corpore sano" reminds us that mental and physical health are inseparable. Reimagining healthcare to bridge this divide will prevent unnecessary interventions, save lives, and foster well-being.
Blog post
10.20.2020
Understanding Anxiety and Depression for LGBTQ People
Updated October 2020
Blog post
05.10.2018
Qué Nervios: Being Latina and Dealing with Anxiety
Anxiety is a natural emotion that directs our attention to possible threats. Although we certainly need anxiety to survive, it sometimes can be a burden.
Blog post
09.29.2020
The Aching Blue: Trauma, Stress and Invisible Wounds of Those in Law Enforcement
Steve has served as a police officer for 24 years, including being a SWAT team member for years. He and I have worked together on his traumatic experiences. He has told me that in a given day a police officer might have to deal with two to three overdoses and do CPR.
