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Blog post
12.19.2024
Mens Sana in Corpore Sano: Bridging the Mind-Body Divide in Modern Healthcare
The ancient wisdom of "mens sana in corpore sano" reminds us that mental and physical health are inseparable. Reimagining healthcare to bridge this divide will prevent unnecessary interventions, save lives, and foster well-being.
Blog post
01.01.2025
The Impact of Post-Election Uncertainty on Women’s Mental Health
If you are a woman feeling anxious and angry in the aftermath of the election, you are not alone. In the days since November 5th, women have reported feeling anxiety, anger, sadness, and even hopelessness. Instead of engaging in actions based on fear, we can practice choosing behaviors that support your values.
Blog post
10.20.2020
Understanding Anxiety and Depression for LGBTQ People
Updated October 2020
Blog post
05.10.2018
Qué Nervios: Being Latina and Dealing with Anxiety
Anxiety is a natural emotion that directs our attention to possible threats. Although we certainly need anxiety to survive, it sometimes can be a burden.