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While fitness can initially serve as a healthy and disciplined outlet for young men, the constant exposure to idealized online images can warp dedication into muscle dysmorphia, a rigid form of body dysmorphic disorder driven by anxiety and shame.

The ancient wisdom of "mens sana in corpore sano" reminds us that mental and physical health are inseparable. Reimagining healthcare to bridge this divide will prevent unnecessary interventions, save lives, and foster well-being.