Conquering Social Anxiety in College

Ever feel like your fear of judgment is holding you back from college life?

In this no-nonsense episode, host Gabe Howard teams up with ADAA member expert Ken Goodman, LCSW, to cut through the noise and tackle social anxiety head-on. Discover how everyday moments — like dropping a napkin or saying hello — can spiral into overwhelming anxiety and how you can flip the script.

Ken offers real-world strategies that empower you to face your fears, transform awkward encounters into opportunities, and build lasting connections. Whether you’re dodging parties or stuck with your head down in class, learn how to challenge your mindset and step boldly into social situations. Tune in and get ready to break free from isolation, unlock your true potential, and make the most out of your college experience.

Ken Goodman, LCSW

Ken Goodman, LCSW, specializes in the treatment of anxiety disorders and OCD. He authored and produced The Anxiety Solution Series, a 12-hour audio program, Break Free from Anxiety, a coloring self-help book, and The Emetophobia Manual, a self-help book for those who suffer from the fear of vomit. He conducts workshops at universities and organizations including USC, UCLA, the Anxiety and Depression Association of America's annual conference and the International OCD Foundation. Ken earned his Bachelor's and Master's Degrees from UCLA and treats children, teens, and adults in his practice in Los Angeles. Ken serves on the ADAA Board of Directors and is the board liaison to ADAA’s Public Education committee Ken has written several articles and has been featured in webinars and videos on the ADAA website. Ken has been an ADAA member since 2009. Learn more about emetophobia and watch Ken's webinars on his website, The Emetophobia Manual.

Learn more about Ken