About the Book
Worried No More: Helping Kids Overcome Anxiety
Anxiety affects over 6.5 million children and teens in the U.S., often mistaken for attention issues like ADD. The good news? Anxiety is highly treatable—especially when caught early.
Spot the Signs Early
- Learn how to tell the difference between normal worry and problem anxiety
- Identify red flags in children’s behavior
- Catch anxiety before it disrupts daily life
Proven Tools That Work
- Step-by-step guidance using strategies that are both practical and research-based
- Tips that fit easily into everyday routines for families, teachers, and caregivers
- A friendly approach that makes it easier for kids to open up and feel supported
Help for Many Kinds of Anxiety
- Support for school refusal, separation anxiety, phobias, panic, and more
- Techniques to manage obsessive thoughts and compulsive behaviors
- Advice on helping kids cope with major stress or trauma
This encouraging and easy-to-use guide gives adults the tools to help children take back their confidence and enjoy life more fully.
