About the Book
Eight Principles for a Modern CBT
Cognitive behavioral therapy (CBT) has come a long way—and this guide helps you stay at the cutting edge. Whether you’re new to CBT or an experienced clinician, this hands-on manual shows you how to integrate the latest developments in cognitive, emotional, and behavioral change.
What You’ll Learn:
- How to use clients’ values and hopes—not just diagnoses—to guide treatment
- Strategies for tailoring interventions to different levels of impairment
- How evolutionary psychology and process-based models expand CBT’s reach
Tools You Can Use Right Away:
- Practical methods for cognitive and emotional change
- Brief, teachable mindfulness and acceptance techniques
- Frameworks for more compassionate, less medicalized therapy
- Guidance for applying modern CBT across diverse clinical needs
If you want to bring clarity, flexibility, and depth to your CBT practice, Eight Principles for a Modern CBT offers the tools and insights to help you do it.
