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Tuning the Brain: How New Technology Helps Mental Health

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Tuning the Brain: How New Technology Helps Mental Health

Scientists have found ways to use focal brain stimulation, which uses a small amount of electricity…

Webinar

Ask the Author Q & A: Think, Act, and Feel Better with CBT

This live question and answer webinar with author Gianna LaLotta will explore practical, evidence-…

PERSONAL STORY

Using Music to Overcome Anxiety, Depression, OCD and Health Anxiety

Ryan shares his lifelong journey with anxiety, OCD, depression, and health anxiety, describing the…

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ADAA Self-Help Books – Bookstore/Reading List

Explore self-help and research-focused mental health books focusing on anxiety disorders and depression written by ADAA mental health experts. Purchases through Amazon benefit ADAA.

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This page was updated 06/12/26

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Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.