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Exercise and sleep play a critical role in mental health, yet they are often underutilized in clinical practice.
In this session, Kristin Szuhany, PhD, a member of ADAA’s Sleep Special Interest Group (SIG), reviews the latest evidence on how physical activity and sleep impact anxiety, depression, and overall well-being. This discussion highlights practical implications for clinicians, including how to integrate exercise and sleep interventions into treatment to support improved mental health outcomes.
Note: This recorded presentation is not eligible for CE/CME credit.
ADAA Continuing Education Credits for Live and On-Demand Programming
Learners complete an evaluation form to receive a certificate of completion. You must participate in the entire activity as partial credit is not available. If you are seeking continuing education credit for a specialty not listed below, it is your responsibility to contact your licensing/certification board to determine course eligibility for your licensing/certification requirement.
Some ADAA professional webinars focused on diversity or cultural competency subject matter are eligible for the Cross-Culture Competency Diversity Credit. If a webinar is eligible for this credit, it will be reflected on your credit certificate.
All continuing education credits are provided through Amedco, LLC. Learn more about the CE/CME accreditation information here.