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In this ADAA 2026 conference presentation, Dr. Richard Zinbarg examined whether a digitally delivered mindfulness program can reduce neuroticism among adolescents at elevated risk for emotional disorders.
Neuroticism is a well-established risk factor for anxiety, depression, and other internalizing disorders, particularly during adolescence, making prevention efforts during this developmental period especially important.
Drawing on findings from two studies involving youth ages 12–17, Dr. Zinbarg discussed the relationship between neuroticism and internalizing psychopathology, as well as the potential role of accessible, online mindfulness interventions in prevention efforts. The presentation explored how technology-supported mental health programs may help reduce emotional vulnerability and improve outcomes for young people before more severe symptoms develop.
Recorded by Vumedi in partnership with ADAA.
ADAA Continuing Education Credits for Live and On-Demand Programming
Learners complete an evaluation form to receive a certificate of completion. You must participate in the entire activity as partial credit is not available. If you are seeking continuing education credit for a specialty not listed below, it is your responsibility to contact your licensing/certification board to determine course eligibility for your licensing/certification requirement.
Some ADAA professional webinars focused on diversity or cultural competency subject matter are eligible for the Cross-Culture Competency Diversity Credit. If a webinar is eligible for this credit, it will be reflected on your credit certificate.
All continuing education credits are provided through Amedco, LLC. Learn more about the CE/CME accreditation information here.