ADAA Mental Health Blogs for the Public
12.16.2022
From our community partner HeadsUpGuys - When it comes to seasonal struggles, the best offense is a good defense. If you are prone to SAD, it is a good idea to take proactive steps leading up to the seasons when you typically notice symptoms.
12.15.2022
It is easy to experience holiday season FOMO and imagine everyone else is out there celebrating with friends and family, delighting in their picture perfect moments while you are just getting through your days. Check out these action steps you can take to experience YOUR best life.
12.14.2022
In the aftermath of the COVID-19 pandemic, the term social anxiety has been thrown around as a catchall for the discomfort many felt as restrictions lifted and we began to resume our lives. However, it too can oversimplify the greater intensity of anxiety, and associated impact, experienced by those with Social Anxiety Disorder.
12.12.2022
The decision to seek residential treatment for OCD may be one of the most difficult decisions to make as a family. Here are the top 3 general questions we tend to get when families are considering a program like ours.
12.08.2022
These generous people lend us their voices, their stories and experiences, and help us shed light on underreported issues like male body dysmorphia and the traumatic effects on the family and friends of a person who died by suicide. Some even use their incredible talents in sports to reach individuals around the world.
11.30.2022
By the age of 8 or 9, kids know we can’t fix everything. They understand that catastrophes happen sometimes. We still need to help them feel safe. That safety comes from our love and confidence in them.