Videos and Podcasts

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Video length: 01:59

CPT, or Cognitive Processing Therapy, is a form of therapy provided by a trained professional. While similar to other forms of therapy CPT is specifically used for people experiencing PTSD symptoms. Learn if CPT might work for you to better manage your mental health.…

Video length: 01:51

EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy provided by a trained professional. Individuals who have experienced a traumatic life experience may find help through EMDR. Learn more about EMDR and who it's right for. Learn about different…

Video length: 02:00

Postpartum PTSD happens when a mom experiences something scary, painful, or upsetting before, during, or after childbirth. If this is you or someone you know, learn more about what you can do to work through it.

This video is made possible through a collaboration…

Video length: 02:11

PTSD can follow tough or scary experiences. In this video learn about signs, causes, and what to do if you or someone you know might have PTSD. Subscribe for more mental health insights above and share this video to spread awareness. Let's break the stigma and show that…

Video length: 01:27

Borderline Personality Disorder (BPD) is a mental health condition that can make daily life feel like an emotional roller coaster. Learn more about BPD and how to find support for you or someone you love. 

This video is made possible through a collaboration…

Video length: 01:11

Suicide is a common mental health challenge that many people face. Whether you're someone dealing with suicidal thoughts or want to support someone who is, this video is here to help. You Are Not Alone. Support is Available. Watch it now to learn more and consider…

Video length: 01:36

Self harm is when someone hurts themselves on purpose. Anyone can self harm, learn more about why self harm happens, and how to find support.

• Use our Find Your Therapist Tool to find support near you: https://findyourtherapist.adaa.org/

If you or a loved…

Video length: 01:21

ARFID or Avoidant Restrictive Food Intake Disorder is a type of eating disorder. Learn more about the signs of ARFID, and how to find support for you or someone you love. 

• Use our Find Your Therapist Tool to find support near you: https://findyourtherapist.…

Video length: 01:07

OCD is a common mental health challenge that many people face. In this short video, we’ll help you understand what OCD is, its signs, why it happens, and how it can be treated. Whether you're someone dealing with OCD or want to support someone who is, this video is can…

Duración del vídeo: 02:36

Las terapias digitales con receta, o TDP, son una nueva forma de mejorar el apoyo que recibe de su profesional de la salud mental. Estas aplicaciones seguras y eficaces pueden utilizarse como parte de su tratamiento de salud mental y le ofrecen el apoyo que…

Duración del vídeo: 03:57

La perimenopausia es una parte natural de la vida de una mujer, pero ¿qué impacto puede tener en tu salud mental? Descubre más sobre cómo los cambios hormonales pueden afectar tu salud mental y aumentar la ansiedad o la depresión en este video.

Este video fue…

Duración del vídeo: 01:51

Si usted conoce a alguien que vive con Discinesia Tardía (DT), es posible que esta persona necesite apoyo adicional con tareas de su vida diaria. La Discinesia Tardía es una condición neurológica asociada al uso de ciertas medicinas utilizadas para tratar…

Video length: 02:14

Postpartum depression, or PPD, can occur after a person has a baby. Any new parent can experience PPD, and its symptoms can make it harder to take care of yourself and your family. Learn more about PPD and how to find support. 

• Use our Find Your Therapist…

Video length: 01:08

We all have tough days, but when we feel down day after day, we may be experiencing clinical depression.

Everyone experiences depression differently. ADAA's website provides additional support resources.

This video is made possible through a collaboration…

Video length: 02:07

Did you know mental health conditions like anxiety and depression often go together with substance use disorders? Learn more about Substance Use and how you can use ADAA as a support system for you or someone you love. 

This video is made possible through a…

Video length: 01:12

ADHD is a common mental health challenge that many people face at any age. In this short video, we’ll help you understand what ADHD is, its signs and symptoms and how it can be treated. 

This video is made possible through a collaboration with McLean Hospital…

Video length: 01:18

What is bipolar disorder? Bipolar disorder can feel like a seesaw of feelings that make it hard to do everyday things. Learn more about the signs and symptoms of bipolar disorder and how to find support. 

• Use our Find Your Therapist Tool to find support…

Video length: 01:26

Relationships, health, money, deadlines, world affairs—you name it. We all have plenty to worry about. But people who have generalized anxiety disorder, or GAD (aka the “worry” disorder), experience excessive and unrelenting worry that goes on almost every day. Whether…

What happens when therapy and medication don’t work? Treatment-resistant depression can feel like a dead end — but it’s not. In this episode, clinical psychologist and ADAA member expert Dr. Jill Emanuele unpacks the nuanced differences between sadness, grief, and major depressive disorder — and…

Prescription digital therapeutics, or PDTs, are a new way to enhance the support you get from your mental health professional. These safe and effective apps can be used as another part of your mental health treatment and offer you the support you need between visits to your provider. Learn more…