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The ancient wisdom of "mens sana in corpore sano" reminds us that mental and physical health are…
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Generalized Anxiety Disorder (GAD)
Signs and Symptoms of GAD
- Feeling nervous, irritable, or on edge
- Having a sense of impending danger, panic or doom
- Having an increased heart rate
- Breathing rapidly (hyperventilation), sweating, and/or trembling
- Feeling weak or tired
- Difficulty concentrating
- Having trouble sleeping
- Experiencing gastrointestinal (GI) problems
If you or someone you know express one or more symptoms, please seek professional help.
