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It seems as though anxiety picks the worst times to torment us. But it’s important to recognize…
Finding Help is the Key to
Taking Charge and Moving Forward
Finding Help for Anxiety and Depression
In this section, you’ll find treatment help, resources for support and tips for helping friends and relatives.
- Learn about the many treatment options for anxiety disorders, depression, and related disorders, including how to choose a therapist, under Treatment.
- Reach out to others experiencing anxiety in Getting Support, where you’ll find information about ADAA's peer-to-peer free communities.
- Search for anxiety ad depression information for any demographic and age group.
- Find a list of self-help publications about anxiety, depression, and related disorders for children and adults, written by ADAA members who are leading experts.
- Learn how to apply for Social Security Disability benefits if you have an anxiety disorder, depression, or other disorders.
FIND HELP
ADAA’s Find Your Therapist Directory
Search our directory of ADAA mental health professional members who specialize in anxiety, depression and co-occurring disorders.
Find Information and Support
Help Yourself or a Loved One
Free Peer to Peer Support Communities
ADAA's four free online peer-to-peer communities for people suffering from mental health disorders provides a safe space for support, sharing experiences, and connecting with others.
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Find Help by Demographics
Search resources by age group, community, cultural background and more.
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Find Help By Disorder
Search resources by anxiety disorder, PTSD, OCD, depression and co-occurring disorders.
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